Sunday, August 14, 2005

Complete Fitness Concepts

Yesterday afternoon I went to Complete Fitness Concepts to train in Self Defense. In addition to their Combat Jeet Kune Do and Tactical Ground Fighting classes during the week, they also have Open Training, which is free for anyone and everyone, on Saturdays at 12:30 P.M. I will be going to the Open Training every Saturday that I am able to (I am "off" most weekends). In 6 weeks I am going to start taking Private Lessons from the Head Instructor, Dan Mikeska. I have never had any Self Defense or Matial Arts training so I am glad that I have found such a great place to begin training in Self Defense!

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